![]() ![]() However, if OTC cough suppressants and home remedies do not work, you should consult your healthcare provider. Most coughs respond to these treatments and some simple home remedies (see below). OTC cough medicines are available in the form of tablets, syrups, lozenges, and sprays. These cough medicines can allow you to get some rest if lying down at night makes your symptoms worse. Over-the-counter antitussives (cough suppressants) like dextromethorphan and expectorants like guaifenesin can help to relieve coughing. How to treat a persistent cough at night? This can leave you with a severe cough at night, making it difficult to fall asleep. In addition, dust mites, mold, and lint in your bedding can make a nighttime cough worse. Secondly, the stagnant and dry air in your bedroom can aggravate an already irritated throat. One, when you are lying flat in bed, your body position allows the mucus to pool in your nasal passages and airways. Why is my coughing always worse at night?Ī couple of different things can make your cough worse at night. The underlying cause of a nighttime cough can also be the side effects of medications. There can be many reasons for coughing at night, such as a bacterial or viral infection, the common cold, allergic rhinitis ( seasonal allergies ), allergic reactions, gastroesophageal reflux disease ( GERD ), asthma, lung disease, acute bronchitis, chronic bronchitis, sleep apnea, damage to the vocal cords, smoking, exposure to secondhand smoke, and lung cancer. A night cough can be a dry cough or wet cough and may be accompanied by other symptoms such as sore throat, stuffy nose, runny nose, and postnasal drip (tricking in the back of the throat). The same things that cause daytime coughing can cause a nighttime cough. Please continue reading to find out what causes nighttime coughs and how to get relief. But you may have noticed that cough symptoms tend to get worse at night and prevent you from getting a good night’s sleep. Schedule your appointment at the Ear, Nose, and Throat Center today.The cough reflex is the body’s way of getting rid of irritants and pathogens from the upper respiratory tract and lungs, such as dust, smoke, mucus, viruses, and bacteria. ![]() If you are experiencing any of the symptoms described above, please schedule an appointment with us today so we can determine the underlying cause and create a treatment plan. If you take the steps listed above and your cough does not resolve, medication may be needed or different diagnosis (i.e., allergies, post nasal drip) may be the cause of your cough.
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![]() ![]() Maude Apatow wears a Rodarte ruffled floral-beaded dress at the 2019 Creative Arts Emmy Awards on September 15, 2019, in Los Angeles, California ![]() Born on December 15, 1997, she was 21 years old when the series premiered on June 16, 2019. Maude Apatow portrays Rue’s childhood best friend Lexi Howard in the American teen drama television series Euphoria. Leslie Mann and her real-life daughter Maude Apatow promote the benefits of Jergens Wet Skin Moisturizer How to curl my hair, how to put on mascara, and the importance of always moisturizing! I was excited to join the Jergens family because we’ve been using the products forever in my house,” Euphoria star Maude Apatow told People about joining her mom to promote Jergens wet skin moisturizer. “My mom’s taught me everything about beauty since I was really, really young. Leslie Mann is waiting for her daughter Maude Apatow to exit the shower with her favorite moisturizer In the commercials, her then 20-year-old daughter Maude Apatow playfully bickers with her mother as they bond over Jergens Wet Skin Moisturizer. “But now the lotion is so easy because you can put it on in the shower.” ![]() It just has that scent that brings you back to when you were a little kid,” Mann told Glamour about the coconut oil moisturizer. “I’ve been using Jergens on and off for my entire life. One year later, she starred with her eldest lookalike daughter Maude Apatow in commercials for Jergens Wet Skin Moisturizer. In February 2016, Leslie Mann joined her “How to Be Single” co-stars Dakota Johnson and Alison Brie at the AOL Build Speaker Series in New York City. ![]() ![]() Users who only use reddit to dump links to their website or ads for their business will be banned. Such behavior will result in content removal at a minimum and a ban for repeat offenders. Spirited debates are great, but if you have to resort to name calling, insults, or personal attacks, you've already lost. Please comment with civility and do not personally attack others. Such comments as well as those that threaten or advocate violence or death onto others will result in a ban. Racism, homophobic content and other forms of bigotry are not permitted. No incivility, personal attacks or hate speech Please use Craigslist, StubHub, Facebook Marketplace etc. Posts about upcoming charitable events are allowed. ![]() We're all about supporting each other, but spammy (non-special event focused) and fundraising (Kickstarter, GoFundMe) posts and comments will be removed and spammers will be banned. We have a lot of great advice out there already - make the most of it! Any posts not related to the Sacramento region will be deleted.Įspecially when it's about "Where are the best." kind of links. We like our news local! Posts must be specific to the Sacramento region. All posts must be relevant to the Sacramento region Map of local nightlife located within 0.5mi of light rail and bus stops in Sacramentoġ. Regional Transit - Your friendly designated driver: Sacramento Air Quality Index - Current and Forecast Sacramento Fire Department 911 call response Need a room/mate? Check out r/SacramentoHousingĬurrent emergency helicopter notifications It is very likely that your questions have already been answered. | 1007 Seventh St., Sacramento | $50-$100 | Part fashion show, part art experience, all party.Moving to Sacramento? Please SEARCH before asking about specific neighborhoods. Surreal & Sequins ’23 NYE Ball | Saturday, Dec.| Holiday Inn Sacramento Downtown, 300 J St., Sacramento | $120-$960 | The Epsilon Xi chapter of the Omega Psi Phi fraternity hosts this party complete with a no-host bar. Roaring 20s New Year’s Eve Gala | Saturday, Dec.| Hilton Sacramento Arden West, 2200 Harvard St., Sacramento | $60-$480 | DJ Racer X and DJ Gino will be spinning hits courtesy of 97.5 KDEE. Black & White New Year’s Eve Bash | Saturday, Dec.| Mix Downtown, 1525 L St., Sacramento | $50-$70 | Head to this rooftop bar to ring in 2023 with a confetti hurricane. Mix New Year’s Eve 2023 | Saturday, Dec.| Sacto by Night, 7121 Governors Cir., Sacramento | $15-$25 | Make sure to abide by this event’s all-white dress code. ![]()
![]() ![]() Refer to the online user guide to install Genymotion for your system. Go to the Download section and download the version for your system. I highly recommend you keep this emulator for only downloading apps from Google Play to avoid any updates during the testing. Follow these steps to get Genymotion Desktop and activate personal use mode: Read Genymotion Desktop Requirements carefully. Enjoy Hunting and share your experiences with me.Once you update all of them, you are ready to go. check that you have google play services installed. You need to update the Google Play application as well. Try running on real Device, the problem is related to emulators or genymotion virtual machines. No worries, its normal □ Open the installed Google Play application, login with your Gmail account, and let it run and update the required apps and service. After step 6 & 7, you google play service or Hangout… will crash several times.Do the same step for Google Apps gapps-lp-20150222-signed.zip.Now start your emulator and once it successfully booted, drag & drop the “Genymotion-ARM-Translation_v1.1.zip” on the emulator. ![]() Note: if your emulator is running lower version you may download for your desired version. Download Google Apps “ gapps-lp-20150222-signed.zip” for Android Version 5 (currently higher available version).Trn in thoi hoc my tnh bng Android ca bn, hy m ng dng Settings. Download the “ Genymotion-ARM-Translation_v1.1.zip”. Bc 1: m bo Dch v ca Google Play c cp nht.Create a new emulator in the Genymotion and start it.Note: If you are currently installed either of them on your machine make sure you have upgraded them into the latest version. For example, if you install Samsung Galaxy S4 API 18 for Genymotion emulator and install Google Services APK for Android 4.3, Google Play should work without. Go to the Genymotion website, signup with a valid email (you will need it later) and download Genymotion into your Desktop and install it ( Next, next, next, finish wizard).Note: Some of Android applications don’t run on emulators to avoid reverse engineering techniques, so you have to do it on your physical device. Meantime, I am using Genymotion for downloading the applications from Google Play.įor those who are new in Android application penetration testing, and prefer to use emulators rather than physical devices you can install the Google Play on Genymotion to always get the latest available version from the Google app store. Hence, instead of the Play Store, you need to use the ADB tool to install the app using its downloaded APK. I tried to find a way to use Google Play on the Android Studio Emulators and still unsuccessful (Please let me know if you have a way to install Google Play service on the Android Studio). Install google play services genymotion install. I mostly work with Genymotion and Android Studio for running my Emulators and R.I.P Samsung S3. apk file of any Android applications for downloading into the PC such as APK Downloader v2, and etc. ![]() As an Android Application Penetration Tester, or bug hunters, we need to download Android application in our playground (Testbed) device/emulator to play around with the desired application. ![]() ![]() ![]() Drinking Beyond BCAAs will not break your fast. ![]() This will allow preserving muscle tissue and curb hunger during the fasted state. During the 8-hour feed, the goal is to consume all calories for the day.Ī popular way to ensure you are staying hydrated and a sustained flow of amino acids throughout your body and muscles are to drink Beyond BCAAs throughout your fasted window. The most popular and sustainable approach is 16 hours fasted and an 8-hour eating window. Research has shown that intermittent fasting can be an effective weight-loss tool because of its ability to increase fat oxidation, reduce body weight, and accelerate fat loss. This is one of my top diet methods because it really shocks my system. When we don't eat, the body accesses this storage as a source of fuel. So why does a seemingly unorthodox approach to eating actually melt off the fat? The human body is designed to store fat so it can use it as needed. IF can be undertaken any number of ways, and variables include the number of days, as well as the length of the window during which calories are turned off. IF is a way of structuring your diet that systematically incorporates periods of fasting. The human body is in a state of either feeding or fasting, but most people spend the majority of their time in the fed state, not allowing a significant amount of time to burn through the calories they packed in. Pants & Compression Tights Hoodies & Jacketsįasting is nothing new. Whey Protein Powders Whey Protein IsolateĮHP x Elise Collection EHP x WBK Collection OxyShred Ultra Thermogenic OxyShred Hardcore ![]() ![]() If youre a Candy Crush Saga fan this game will get you. You can free download Pastry Passion Deluxe and safe install the latest trial or new full version for Windows 10 (x32, 64 bit, 86) from the official site. Pastry Paradise is another match-three mobile game based around connecting groups of sugary treats. But in both you must pay close attention so that the cakes already created are not wasted. What qualities do you need to become a baker Timothy Breton, head pastry chef at the artisanal and creative Bo&Mie Bakery. Pastry Passion includes two game modes, one story and another arcade so you can choose the one that best suits you. ![]() Test yourself by passing the exams that will appear throughout the sixty levels that the game presents and try to reach the master level. Description Pastry Passion: Help the eccentric baker Henri to distribute all the ingredients into beautiful groups of three in the game Pastry Passion. These appear on an automatic tape and you must put them in a box before they fall to the ground.Īs you progress in Pastry Passion, you will get useful with which to buy utensils and improve the pastry. But don't worry, it's not another Bejeweled type game, since in Pastry Passion you must get the ingredients that you are asked to make each type of cake. Show your passion for delicious cakes in this game where you must match three or more identical ingredients for the cook to prepare some delicious cakes. Your mission in Pastry Passion is to exchange the ingredients in rows of 3 or more to make them disappear from the board. Pastry Passion Game GAME INFO Learn the sweet ways of culinary arts and arrange delicious ingredients into groups of three or more to make colorful confections and rise to the rank of Master Pastry Chef. Pastry Passion is a fun and sweet game in which you must help Henri in her pastry shop. ![]() ![]() ![]() In Hull, he met Kemp, who was then playing in local bands and managing the music instrument section of a department store. ![]() Moving back north, he quit Bolton for Hull, and as his reputation grew around the folk scene he played at the celebrated Les Cousins club in Soho and moved on to university and college shows. Playing around the Cornish folk circuit he met Wizz Jones and Ralph McTell, who taught him to play finger-picking guitar. He was offered a paid residency, and never returned to lecturing. He did not have the entrance fee for the Count House folk club in Botallack, so he offered to play some decidedly non-folkie tunes – including Thelonious Monk’s Round Midnight and Booker T’s Green Onions. In the summer of 1966, while on holiday from lecturing at Bolton Art College, he was in Cornwall, then something of a folkie (and hippie) mecca. Moore appeared on the 2012 tribute album Oh Michael, Look What You’ve Done: Friends Play Michael Chapman, along with Lucinda Williams and Hiss Golden Messenger, and British musicians including Kemp and Maddy Prior.Ĭhapman hated to be called a folk singer, but he started his career on the folk circuit, at a time when many of the clubs encouraged a wildly eclectic range of performers. He was prolific, recording 58 albums, and although his popularity waned in the 80s and 90s, he built up a new, younger following from the late 90s on, particularly in the US, where his supporters included Thurston Moore of Sonic Youth. Praised by the DJ John Peel as “one of the most interesting and inventive guitarists around”, he was best known for the album Fully Qualified Survivor (1970), on which he was joined by Mick Ronson, who would go on to work with David Bowie, and Rick Kemp, who became a member of Steeleye Span. Michael Chapman, who has died of a heart attack aged 80, was a singer-songwriter and guitarist who became a cult hero in the late 1960s and early 70s thanks to his highly original fusion of jazz, rock, Indian and ragtime styles, and thoughtful, often bleak lyrics. ![]() ![]() Looking for comments? There are no comments. Moving on with life.ĭay 18 of the #100DaysToOffload 2022 Series. I don’t know if I’ve managed to convey the frustration this process caused. Now that I’ve got the currency in PayPal, and I’m tired of dealing with this, I do a quick conversion from crypto to just plain old US dollars. It finally worked, but not before much profanity was loosed on the world. There were several tries where PayPal said my identity was verified only to change its mind on the next screen and kick me back out. I’m not sure how many people break into someone else’s PayPal account and sends them a bunch of money, but PayPal must be really worried about it. It wouldn’t let me get my Ethereum address to do the transfer without some pretty intrusive identity verification stuff, including scanning my drivers license and a picture of my face (to compare to the license). PayPal was a total pain the ass, and that’s the polite version. Now, Step 1.2, get the currency from Coinbase to PayPal. Converting from Lumens to Ethereum inside of Coinbase was the most painless part of this process. It’s popular enough to be supported and not quite the overused juggernaut that is Bitcoin. I did the barest minimum of research before settling on Ethereum. I needed to convert it to something that PayPal could ingest. The currency is now in Coinbase, but it’s still Lumens. For some reason Keybase required that I leave eleven cents there. After a half dozen attempts, I finally got the currency to transfer. Not sure if that was Keybase or if that Stellar network is just not very stable. For those not aware, the Stellar network is for Lumens. My first several attempts to transfer the currency out of Keybase were complete failures. I wasn’t wanting to leave any currency there long term, but I had an account already and it worked with both the Lumens from Keybase and the currencies PayPal did support. So, Step 1.1, get the currency somewhere that could interface with both Keybase and PayPal. Well, that’s virtually impossible since PayPal doesn’t deal in Lumens and Keybase only deals in Lumens. I settled on PayPal as the “final destination” for my crypto. I just didn’t want to put too much effort into them. They could be fine, but then they also lost over a billion dollars in the second quarter this year. At some point I’d started a Coinbase account, but the whole service makes me nervous. ![]() Other services, like PayPal don’t work with Lumens. I wanted to get that currency out of Keybase, but really the only currency Keybase works with is Lumens. I don’t know how much of this was Keybase and how much of this is typical behavior. No reason to leave free money on the table though, so I went about moving that cryptocurrency to another location. ![]() ![]() Now, I’m going to be closing that account down. I figured it was free crypto, and if it took off I’d retire. To get some of the currency in circulation, they just gave it away. To push the currency, one of the things that Keybase did several times is a currency dump. It’s one of the lesser known crytocurrencies, not your Ethereums or Bitcoins. Originally Keybase made a deal with someone I don’t remember and am not motivated to look up to deal in Lumens. Keybase originally did one thing and one thing well, but then they just added more and more stuff to it. This is all I’m going to say about that.Īs I said in my last post, I’m ditching Keybase. There are other forms of crypto, like NFTs, that I feel are a complete scam. I’ve always felt fairly neutral about them. This post is strictly about cryptocurrency. My ambivalence has led me to not be involved with them much. I feel like they could be good or bad, like pretty much any currency. Mostly The Lonely Howls Of Mike Baying His Ideological Purity At The Moon Home About Mike Contact Me What is Linux? Blogroll Archive Playing With CryptoĬryptocurrency is one of those things that I don’t have a strong opinion about. ![]() ![]() ![]() ![]() Set up formal and informal meetings to combat loneliness.Ī remote worker who lives alone may feel more lonely as they lose the office environment and camaraderie. For example, if your virtual team is meeting to brainstorm, a virtual whiteboard can help spark creativity and employee engagement. Some things work better on a live video call than in a chatroom. By using the right tools, you can make sure that collaboration thrives, even if you’re not in the office.ĭon’t just default to Slack. Use smart digital tools (like virtual whiteboards) to facilitate better real-time collaboration.Ī remote employee isn’t inherently disengaged and disconnected from their team. When done right, you can minimize or even eliminate many of these problems. If everyone isn’t on the same page, you can end up with a disjointed user experience.īut the good news is that these issues aren’t inherent to remote work. The top issues remote workers highlight are not being able to unplug, difficulties collaborating, and loneliness.įor any kind of creative or intellectual work, not being able to collaborate is a huge problem. Remote work comes with its own unique challenges and struggles. Of course, just telling someone to work from home isn’t going to lead to good results for your company. Get started with 5 best practices for managing remote workers Make sure that you plan appropriately in advance so that you don’t experience any issues. Of course, the fact that some companies struggle means you shouldn’t take the transition lightly. Under 2 in 10 companies experienced issues when making the switch to a remote workforce. With smarter tools, transitions are becoming easier, even for larger, more established companies.Īccording to the 2021 State of Remote Work, 82% of companies reported a smooth transition. Working remotely is no longer only for software engineers at hip startups. With more tools available, remote transitions are becoming smoother. ![]() That can lead to higher energy levels throughout the day. Of course, telecommuting also means no long drives or bus rides to the office. Increased productivity in remote companies is a real phenomenon. Many of our teams are fully remote and report benefits like a flexible schedule, the ability to work during peak hours, and fewer interruptions (no watercooler talk). It sounds counterintuitive, but it’s something we’ve experienced first-hand at. The average remote worker in May 2020 was 13% more productive than their in-office counterparts. Remote workers are more productive.Īccording to a study by Great Place to Work, employees were significantly more productive after transitioning to remote work. Many job searchers are favoring remote job boards as they want to continue this lifestyle. Employees can save time and energy on commuting and enjoy increased flexibility. Companies can save big on office space and related expenses. ![]() Many workers will still remain remote in the future.Ģ6.7% of American workers will still work remotely next year after the pandemic and related restrictions subside. And if we take a closer look at the trends, we can see that remote work is here to stay. Important remote working trendsĪs you may have noticed, over the past 12 months, the world has experienced an incredible remote transformation.Īt its peak, almost half of all U.S. An engineer could do most of the planning and designing remotely but would need to do on-site inspections. A software developer can write, test, edit, and deliver finished code and even apps without ever setting foot in an office.īut a chef or server at a restaurant won’t be able to work from home. They work from somewhere else - whether home or on the road - 365 days a year. To be “fully remote” means that an employee, a team, or the entire company never comes into the office to work together. The “remote” part simply means that a particular employee, or an entire team, isn’t bound to the office. You could work from home, from a cafe, or even from a coworking space. The meaning of the term “working remotely” simply means to work from anywhere outside a traditional office setting. In this article, we’ll explain what it means to work remotely, along with important best practices, trends, and how to manage remote workers successfully. Whether you’re a manager looking to stay on top of your team in a changing environment, or you’re new to the workforce trying to navigate a transformed industry, we’ve got you covered. In a post-Covid world, where 41.8% of American workers still work from home, it’s important to understand the core concepts and master the best practices of working remotely. Wondering what the phrase “work remotely” means? You’ve come to the right place. ![]() ![]() ![]() Any problems/queries, e-mail me at Cheers, Graham L. It previously looked like this: verse riff- g|- d|- a|- e|-44444-666-00000-444- But I reckon this is wrong cos the note progression is of a different pattern to Riff 1, yet on listening to the CD, they sound the same. I tried the e-mail address but it's no good. The only part that is mine is the updated verse riff. The majority of this tab was done by Liam Lince (See end for details). Correction by Graham Lapper Okay, this is a correction to the previous listing cos I reckon the verse riff was wrong. Enjoy, and always use protection.Song - "Wolf Moon" Artist - Type O Negative Album - "October Rust" Words and music written by Peter Steele. Since today marks the 27th anniversary of the release of Bloody Kisses, the album on which Type O made this jump from crossover-thrash provocateurs to goth metal sex gods, we decided to round up 10 of their tracks which are guaranteed to have listeners fanning their face in no time. ![]() As a result, their music became synonymous with sex in nothing but combat boots, and has been the soundtrack to many a metalhead’s never-though-this-could-happen-to-me stories. Not only that, but Steele’s avowed love of and dedication to women as his superiors gave their albums a sense of worship, as though its makers had fallen to their knees in front of the goddess of feminine sexuality. After a short stint as a ragtag hardcore act, the Brooklyn band - led by the towering, rumbling, Playgirl-posing Pete Steele - refined their style into a scintillating mix of goth metal, psychedelia, and doom that sounded like the blood rushing through your ears (among other places). There are bedroom bands, and then there are bedroom bands, and then there’s Type O Negative. ![]() |
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